Author · Children’s Books · Emotional Wellness

Stories that help
little hearts
feel big feelings.

Melissa Bloodworth writes warm, honest books for children and the grownups who love them — because every emotion deserves a name, a space, and a little understanding.

The Monsters Inside Me
Melissa Bloodworth
About Melissa
The person behind the monsters
The Books
Meet the Emotion Monsters
Behind the Story
TEDx talk & the origin
For Educators
Lesson plans & library kits
For Families
Activities for small humans
Say Hello
Events, visits & press
The Books

Meet the Emotion Monsters

A series for children and the grownups who read with them — each book explores a different emotion with warmth, honesty, and just enough monster magic.

Start with Book 1 → Reading order matters for little ones just meeting the Monsters.
The Monsters Inside Me
M. Bloodworth
Emotion Monsters · Book 1
The Monsters Inside Me
Ages 3–8 · Grades PreK–2
★★★★★ 4.9 / 5
The monsters are here — but where do they go when bedtime comes? A gentle, funny exploration of where our feelings live when we’re not feeling them. Perfect for anxious little ones who need to know their big feelings are okay.
The Monster Who Wouldn’t Sleep
M. Bloodworth
Emotion Monsters · Book 2
The Monster Who Wouldn’t Sleep
Ages 3–8 · Grades PreK–2
★★★★★ 4.8 / 5
What happens when the worried monster keeps a child awake at night? A cozy, reassuring story that helps children recognize anxiety — and figure out how to calm it together. Includes a gentle bedtime breathing exercise.
The Monster in the Lunchbox
M. Bloodworth
Emotion Monsters · Book 3
The Monster in the Lunchbox
Ages 4–9 · Grades K–3
★★★★★ 4.7 / 5
Something strange appeared at school today — a monster hiding in the lunchbox, making everything feel too big and too loud. A story about social anxiety, new situations, and the courage it takes to show up anyway.
Reader Love

Love from Readers & Teachers

★★★★★
“This book literally changed how my daughter talks about her feelings. We read it together every night and she actually asks to talk about what’s going on with her monsters.”
Sarah M.
Parent · Portland, OR
★★★★★
“As a kindergarten teacher, I’ve used these books in my classroom for three years. The kids love them and talk openly about emotions in a way I’ve never seen with any other resource.”
Ms. Jennifer K.
Kindergarten Teacher · Denver
★★★★★
“Finally, a book that validates all the big feelings without shame. My anxious son carries this everywhere and quotes it back to me when I get frustrated. Honestly, it’s helped me too.”
David T.
Parent · Austin, TX
★★★★★
“Beautiful illustrations, beautiful message. I’ve recommended this series to every parent who comes through our library. Every parent and educator needs this in their collection.”
Lisa R.
Librarian · Chicago Public Library
Melissa Bloodworth

She’s been there.
In the closet with the monsters.

“I don’t want to teach children to stop feeling. I want to teach them to feel better at it.”

Melissa Bloodworth is a writer, mother, and lifelong believer that emotions deserve names. She writes books for children and the grownups who love them — because understanding our feelings is the first step to accepting ourselves.

The Emotion Monsters didn’t start as a book. They started as a conversation in a closet with her six-year-old daughter, who was convinced something was hiding in there. Melissa realized she was right — but the monster wasn’t scary. It was just lonely. That moment sparked a question: “What if we didn’t teach children to stop feeling? What if we taught them to feel better at it?”

Now, through her books and her work with Gentle Hearts Press, Melissa is on a mission to help children and adults understand that big feelings aren’t something to hide or fix. They’re something to name, validate, and integrate into who we are. She believes every emotion — even the uncomfortable ones — deserves a seat at the table.

Get in touch

Where the monsters came from

“What if we didn’t tell our kids to stop feeling? What if we helped them feel better at it?”

The Emotion Monsters didn’t start as a book. They started as a conversation in a closet with a six-year-old who was convinced something was hiding in there. Melissa realized — she was right. But the monster wasn’t scary. It was just lonely. That single moment became a question, a book, and eventually a TEDx talk heard by thousands of parents and educators around the world.

Read the full origin story
Melissa Bloodworth TEDx Talk thumbnail
“Teaching children to feel — not to stop feeling”
Watch on YouTube
Melissa’s TEDx Talk: “Teaching children to feel — not to stop feeling”
Resources

Tools for the grownups too

All resources available as free PDFs — no signup required.
Classroom Discussion Guide
Grades K–3. Questions that open conversations, not close them.
Download PDF
Library Resource Kit
Displays, read-along prompts, and event planning tools.
Download PDF
Activity Sheets
Draw your monster. Name it. Make friends with it.
Download PDF
School Visit Info
Book Melissa for a visit — in person or virtual.
Get in touch
Conversation Starters
Talking prompts to use during — or long after — reading.
Download PDF
Feelings Activity Pack
Printable games and crafts to explore emotions at home.
Download PDF
Caregiver Guide
Tips for holding space when big feelings show up.
Download PDF
Bedtime Ritual Cards
A nightly check-in routine for little ones & their people.
Download PDF
Get the Books

Ready to meet the Emotion Monsters?

Amazon
Print & Kindle editions
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Apple Books
eBook & audiobook
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IndieBound
Support local bookstores
Shop Now
Goodreads
Add to your shelf & review
View on Goodreads
Kindle / eBook
Instant digital download
Get eBook
Have questions? Contact Melissa or check back soon for our FAQ.

Let’s talk.

Whether you’re a teacher wanting to bring Melissa in, a journalist with questions, or a parent who just wants to say the book helped — she wants to hear from you.

Gentle Hearts Press
Books that do more than tell stories — they start them.
Visit Gentle Hearts Press